RapidImpakt Kettlebell Training. Jim Leonhard testimonial Lionel Martin is RKC Certified.
Lionel Martin is a RKC certified Kettlebell instructor.

 Lionel Martin with strength training legend and author Dan John.

Lionel Martin with strength training legend and author Dan John.



Kettlebell training in Madison Wisconsin.

UNDER CONSTRUCTION

Kettlebell training in Madison Wisconsin.

Benefit of Kettlebell Training.

  • 60% greater fat loss than dumbbells.
  • The best tool for fast accelerations and decelerations found in team and field sports.
  • Strengthen glutes, hamstrings, and lower back with one tool.
  • Strength, power and endurance all in one tool.
  • Increased range of motion vs. Barbells and machines.
  • More grip strength and comfort than dumbbells.

Lionel Martin
Madison, Wisconsin
(608) 206-3867
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