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Kettlebell can help you get strong, toned, and vibrant.
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Cosmetic Benefits of Kettlebell Training
Cosmetic Benefits of Kettlebell training include:
- Firm, rounded butt
- Flatter stomach
- Fat loss
- Smaller waistline (especially post pregnancy)
- Muscular symmetry
- Defined muscles
Look and feel younger than your age! Be lean, graceful and feel amazing while creating that athletic body look. Renew yourself and redefine your limits! Kettlebell training offers strength and cardio in one tool in as little as 30 minutes 5 days a week!
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- 60% greater fat loss than dumbbells.
- The best tool for fast accelerations and decelerations found in team and field sports.
- Strengthen glutes, hamstrings, and lower back with one tool.
- Strength, power and endurance all in one tool.
- Increased range of motion vs. Barbells and machines.
- More grip strength and comfort than dumbbells.
Lionel Martin
Madison, Wisconsin
(608) 206-3867
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