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Benefits of Kettlebell Training
The Kettlebell is the world's single most effective tool for fat loss, strength gains, and unmatched endurance in a single tool.
Men, new to kettlebells? The Kettlebell is the world's single most effective tool for fat loss, strength gains, and unmatched
endurance in a single tool. End the dignity zapping and shame of modern day softness. Increase your athletic performance and extend
your career. Restore lost freedom of movement . All with a small handheld gym.
Women get strong, toned, and vibrant. Look and feel younger than your age! Be lean, graceful and feel amazing while creating
that athletic body look. Renew yourself and redefine your limits! Kettlebell training offers strength and cardio in one tool in as
little as 30 minutes 5 days a week!
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- 60% greater fat loss than dumbbells.
- The best tool for fast accelerations and decelerations found in team and field sports.
- Strengthen glutes, hamstrings, and lower back with one tool.
- Strength, power and endurance all in one tool.
- Increased range of motion vs. Barbells and machines.
- More grip strength and comfort than dumbbells.
Lionel Martin
Madison, Wisconsin
(608) 206-3867
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